
Stillness Speaks
A journey through yin & yoga nidra
Step into the quiet
Let the world soften around the edges
Upon arrival, you’ll be welcomed with a warm cup of ceremonial cacao, a heart-opening blend rich in calcium and magnesium, known to support blood oxygenation and deepen connection within.
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Let this sacred ritual guide you gently into stillness
In the hush of candlelight and breath,
we'll melt into Yin, long, gentle shapes that
whisper to the bodies deeper layers,
inviting space, surrender and ease
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Then drift into Yoga Nidra,
a guided rest beyond sleep
where the mind unwinds and the soul remembers it's
stillness
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No rush. No striving. Just presence.
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When: Friday, 13th June - 6pm
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Bring warmth, softness and the willingness to be held
by silence
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Come home to yourself
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