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Stillness Speaks

A journey through yin & yoga nidra

Step into the quiet

Let the world soften around the edges

 

Upon arrival, you’ll be welcomed with a warm cup of ceremonial cacao, a heart-opening blend rich in calcium and magnesium, known to support blood oxygenation and deepen connection within.

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Let this sacred ritual guide you gently into stillness

In the hush of candlelight and breath,

we'll melt into Yin, long, gentle shapes that

whisper to the bodies deeper layers,

inviting space, surrender and ease 

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Then drift into Yoga Nidra,

a guided rest beyond sleep

where the mind unwinds and the soul remembers it's

stillness

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No rush. No striving. Just presence.

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When: Friday, 13th June - 6pm

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Bring warmth, softness and the willingness to be held

by silence 

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Come home to yourself 

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7/625 Dean st 

Albury NSW 2640

Email : yoganess31@gmail.com

Mob: 0429 441 310 

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