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.Breathe.Sip.Soften.Be

Yin, Cacao & Nidra, An Evening to Come Home to Yourself

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Soft lighting.

Warm cacao in your hands.

A quiet room, inviting you to exhale.

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You’re warmly invited to a 90-minute journey designed to nourish your body, soothe your nervous system and reconnect you with the quiet wisdom within.

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We begin with ceremonial cacao, shared in stillness, a heart opening plant medicine, gently guiding us inward.

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We’ll then melt into a slow, spacious Yin Yoga practice, allowing the body to soften and the breath to deepen, unlocking tension and creating space.

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The evening will close with a deeply restful Yoga Nidra: a guided meditation to restore, regulate and renew.

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This is a space to pause. To receive. To remember your wholeNESS.

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A sanctuary for your senses

No experience needed

All bodies and hearts welcome

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When: Friday, August 1st

Time: 6pm - 7:30pm

Bookings essential! Limited spaces available

 

Let this be your invitation to slow down, drop in and be held.

We’d love to hold space for you

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Min 48hrs to cancel your booking

7/625 Dean st 

Albury NSW 2640

Email : yoganess31@gmail.com

Mob: 0429 441 310 

​© 2021 by YogaNess. Proudly created with Wix.com

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