''Join Master breathwork instructor Ana Balbuena and discover the power of your breath as you immerse yourself in an atmosphere of healing, connection and personal growth. Dive deep into your subconscious and your heart through experienced breathwork guidance and immersive guitar soundscapes.

You will be safely guided and supported through your unique process in a protected and comfortable space. BREATH, MUSIC and COMMUNITY unify in this space, creating the perfect combination.

About the BREATH

In current times, when society and adaptive lifestyle can become overwhelming, we may feel constricted, isolated and repressed; learning how to consciously control our breath is A REVOLUTIONARY ACT. Breathwork is the golden key that we have for reaching a deeper state of our minds and connecting to our true selves. It is an incredible transformational tool that allows one to go beyond the conditioning and programming of current society and, when we go deeper within ourselves, we are able to dissolve patterns and heavy emotions that no longer serve us; releasing old thought patterns and behaviours that are limiting to our lives. This is the ultimate tool of self-empowerment.

The roots of breathwork go back to ancient times: from yogic traditions to shamanic practices it is the foundation of most spiritual modalities. Breathwork is the medicine of today, so lets re-awaken your true potential, find your passion, heal your inner self and awaken your heart and soul whilst feeling the incredible power of belonging with a like-minded group of people. 

WHAT TO BRING​

• Light pillow

• Water bottle

• Open mind and open heart

WHAT TO EXPECT 

• Connection activity 

• Breathwork session

• Integrative somatic experience

• warm beverage post breathwork

• Integration time, sharing circles and questions. 

A welcome to remain after the event to connect with like-minded individuals and grow our community. 

Book your spot at our Beyond the Breath event and take the first step towards a life of abundance, joy, and fulfilment.''

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Saturday 19th October, Commencing at 3pm 

Energy Exchange for YogaNess members: $65

Non-members: $75