Discover the mediative practice and stillness of Yin Yoga
Where poses are held for a longer time, allowing you to connect deeply with body and mind.
Create breath and space in the body, release muscular tension, relax the nervous system and enjoy an enhanced sense of wellbeing.
Explore the possibility of softening into the shapes.
There is nothing you need to do.
Join Ness for our very last extended Yin class for 2021
Sunday 12th December
Commencing at 5:00pm
BYO Bolster & Blanket
Bolster slips are available to be purchased for $10