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Breathwork & Spinal
Movement Masterclass

Dr Ryan Henson aka Spine Guy and Master Breathwork Instructor Ana Balbuena are inviting you to join them in an extraordinary morning that transcends the boundaries of the ordinary – a unique embodiment experience where science meets spirituality in a celebration of human potential. Consciousness is made manifest through the spine. Information incoming from the environment, to the brain, to be decoded.... and information outgoing from the brain to the environment for our expression into the world. There needs to be a mobility. A flow. An equal exchange between in and out, giving and receiving, up and down, inhalation and exhalation. Spinal extension and spinal flexion.

Come learn about this with us in this MASTERCLASS as we delve into the transformative practices of spinal movement and breathwork, unlocking the secrets that bridge the realms of mind, body, and spirit. All of this while connecting with an amazing bunch of like-minded human beings.

 

About the SPINE & MOVEMENT

The spine, with its intricate network of nerves and energy centers, is considered the primary channel for the upward movement of Kundalini energy. This dormant spiritual energy, often depicted as a coiled serpent at the base of the spine, is believed to be a powerful force that, when awakened, can lead to heightened states of awareness, expanded consciousness, and a deep sense of spiritual connection. The spine, acting as a conduit for this energy, becomes a symbolic and literal pathway for spiritual evolution, emphasizing the holistic integration of mind, body, and spirit.

Spirituality, in the context of Spine Breathwork, is not confined to any particular religious framework. Instead, it encompasses a holistic understanding of the self and the universe. The process of awakening this life force through spine through movement and breathwork is often described as a transformative journey, marked by increased self-awareness, emotional healing, and a deepening connection to the divine.

 

About the BREATH

In current times, when society and adaptive lifestyle can become overwhelming, we may feel constricted, isolated and repressed; learning how to consciously control our breath is A REVOLUTIONARY ACT. Breathwork is the golden key that we have for reaching a deeper state of our minds and connecting to our true selves. It is an incredible transformational tool that allows one to go beyond the conditioning and programming of current society and, when we go deeper within ourselves, we are able to dissolve patterns and heavy emotions that no longer serve us; releasing old thought patterns and behaviours that are limiting to our lives. This is the ultimate tool of self-empowerment.

The roots of breathwork go back to ancient times: from yogic traditions to shamanic practices it is the foundation of most spiritual modalities. Breathwork is the medicine of today, so lets re-awaken your true potential, find your passion, heal your inner self and awaken your heart and soul whilst feeling the incredible power of belonging with a like-minded group of people. 

About the MUSIC 

Music inspires, supports, connects, expresses and even heals. In this journey, music becomes your best ally as it will help ground and guide you through setting an immersive environment and breathing speed. 

This is an amazing opportunity to experience yourself and music in a completely different way. You will feel the music. You will breath the music and then you will be the music. 

About the COMMUNITY 

It is now well known throughout different times and cultures the power that came from collective healing. According to our philosophy nothing can override human relationships. The value that an exchange has, the value of a hug, a look, energy and the presence of people is the most powerful tool in the world. People meet and their lives are transformed, paths change and the lives involved are never the same again.

TRIBU is offering you the ideal environment, a breath-taking experience and a safe space where every encounter is an altar. An altar where your individual universe will collide and merge with the universes of others. To live this exchange is a beauty in life.

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WHAT TO BRING​

  • Light pillow

  • Bottle of water

  • Open mind and open heart​

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  • Saturday November 2nd, 10am - 1.30pm

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WHAT TO EXPECT 

  • Spinal movement and mobility workshop

  • "Altered states" Breathwork session

  • Integrative somatic experience

  • Integration time, sharing circles and questions. 

  • PLEASE NOTE: arrive 10 minutes earlier for checking in.

Book your spot at our first MASTERCLASS in Albury and take the first step towards a Big, full and free life. 

Sending you a warm hug, 

Ana and Ryan.

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