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Beginner Yoga Workshop

Saturday 3rd February 

10am - 12pm

Very limited space MAX 8

You will walk away feeling confident attending a studio yoga class

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Are you new to yoga and looking to learn the fundamentals? Join us for our Beginner Yoga Workshop at YogaNess! This workshop is designed specifically for beginners who want to explore the world of yoga in a supportive and welcoming environment.

 

In today's fast-paced world, stress and anxiety have become common issues. Yoga provides a natural and effective way to manage these challenges. By focusing on the present moment and practicing deep breathing, you can calm your mind, reduce stress, and find inner peace

Yoga is a holistic practice that promotes mindfulness and overall well-being. By connecting breath with movement, you can cultivate a sense of awareness and presence. Regular yoga practice can also improve sleep quality, boost energy levels, and enhance your overall quality of life.

 

Whether you're a complete beginner or an experienced yogi, YogaNess is the perfect place to deepen your practice in a welcoming and inclusive space for everyone.

 

Discover the benefits of yoga and embark on a transformative journey with us!

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